Our gut is where roughly 70-80% of our immunity is. If you have a well-functioning digestion system, your overall health is probably better than the majority of the population, meaning that overall inflammation is likely to be much lower in those without gut issues. That old adage that we become what we eat, could never be […]
Health and wellness trending 2017 promises a robust year. Strong recovery of the global health and wellness market is on the way, with sales recording 6.5% value growth (fixed exchange rates) in 2011. Products offering specific health benefits, such as fortified/functional, or those renowned for their natural health properties drove value sales, with rates above […]
New data indicates how to attract and retain the spa goer, fitness and wellness guest. Those who frequent big box gym experience are most likely to spend more money than at big box stores. Interestingly, those who self-train or practice cross fit are more likely to prefer comfort foods. In a recent study, there we […]
Forget the term, “manager.” At this stage in the game “managers” or “directors” aren’t the innovative creators that real teams need in a leader. Flatten your organization and allow “coaches” to oversee their department or 8-12 individuals.
1. Clean out the vending machines. Strip out the cookies and candy bars, and replace them with healthier snacks such as granola bars and reduced-fat or low-calorie treats. 2. Invest in pedometers. For just a few dollars each, you can buy pedometers for your employees. Pass them out and encourage staffers to keep track of the number […]
Cosmetic surgery is a unique discipline of medicine focused on enhancing appearance through surgical and medical techniques. Cosmetic surgery can be performed on all areas of the head, neck and body. Because treated areas function properly but lack aesthetic appeal, cosmetic surgery is elective. Read full story
Color and sound can be powerfully in sync when used as therapy or for mere enjoyment in a variety of environments. As the vibration of sound becomes higher and lighter, the sound is transmuted into color. Each of our seven chakras vibrates at a different speed, translating into color and sound. Read whole story
Wellness programs are no longer a “soft” issue around the globe, as employers increasingly recognize the value of employees’ health and overall well-being to their organizations’ bottom line. According to a report from Buck Consultants, employers cite their commitment to promoting health and wellness as a business strategy and show a continued desire to expand […]